Author Archives: wpadmin

What is the root cause paleo diet

Dear Dr. You may find these articles helpful as well! Gut problems are often caused by infections like H. Some do not convert T4 properly. Need tech support? I try to eat organic. One month later I let the anti TPO checked and found out that nothing had changed. Sincerely grateful, Kristina. However, it may… Read More »

Micronutrients for the keto zone diet

Most modern people have been eating carbohydrates all day every day for the majority of their lives. You have questions, Dr. Barry Sears on June 22, I feel amazing! Although red meat is an excellent source of iron, the largest contributors to iron in the US diet are fortified cereals and breads Classic ZonePerfect Bars.… Read More »

Perfect supplement program for keto diet

This is a clear misrepresentation. After all, eating a lot of saturated fat will cause heart disease and eating too much protein will cause kidney problems, right? First off, you’re in good company. In studies on hypertrophy by Dr. So tons of protein is not necessary. Water isn’t enough on keto; you need enough sodium,… Read More »

How to add more magnesium to your diet

Have a question? This is a reader-friendly overview of Magnesium. For more details, see our health professional fact sheet on Magnesium. Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making… Read More »

Diet plan for inflammation

I have been on an anti-inflammatory diet for the past 6 weeks and it is overwhelming to say the least. Thanks for all your great inspirational videos as well. I love fruit and shopping at local markets to find the best deals! Daily Totals: 1, calories 77 g protein, 97 g carbohydrate, 28 g fiber,… Read More »