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Scientists call it epigenetics — how changes in gene activity can occur without changing our actual DNA. The vegan diet was found to turn ON genes that prevent disease and turn OFF genes that cause breast cancer, heart disease, prostate cancer, and other illnesses. But, before I get into that, I want to talk about tiny caps at the end of each strand of DNA that protect our chromosomes — telomeres! Telomeres are the caps of non-coding DNA at the ends of our chromosomes that protect our genetic material and make it possible for our cells to divide. You can think of them like the plastic tips at the end of shoelaces 1. Telomeres are where the DNA replication machinery attaches during the cell division process, so that the entire DNA strand can be copied. Each time the cell divides, the telomeres get shorter. For the next cell division to happen, there must be enough room left on the telomere for the replication enzymes.