Gestational diabetes is high blood sugar glucose that starts during pregnancy. Eating a balanced, healthy diet can help you manage gestational diabetes. The diet recommendations that follow are for women with gestational diabetes who do NOT take insulin. For a balanced diet, you need to eat a variety of healthy foods. Reading food labels can help you make healthy choices when you shop. If you are a vegetarian or on a special diet, talk with your health care provider to make sure you’re getting a balanced diet. You should eat three small- to moderate-sized meals and one or more snacks each day.
Here are 13 foods you should eat when you’re pregnant. Once a doctor has diagnosed a woman with gestational diabetes, they will usually refer her to a dietitian. If you do need to snack when you have gestational diabetes, choose plain or low sugar yogurt, unsalted nuts, seeds, fruit and veg instead of crisps, chips, biscuits and chocolates. Social anxiety, depression, and dating app use: What is the link? Treatment Complications Gestational diabetes develops when a woman cannot produce enough of a hormone called insulin during pregnancy. Calculate your due date What was the date of the first day of your last period? Here are some on how to ease any concerns. I’m stressed about everything. For some same-sex couples, single parents by choice, couples It usually arises in the second half of pregnancy and goes away as soon as the baby is born. Side effects of metformin can include: feeling sick being sick stomach cramps diarrhoea loss of appetite Occasionally a different tablet called glibenclamide may be prescribed. Fruit is a healthy food, but it is high in natural sugars.
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