The human circulatory system is a complex, hard-working system that feeds every single cell of the body. If the arteries, veins, and capillaries were all laid out end-to-end, it would extend as far as 60, miles long, with the heart pumping blood throughout. Considering its size and what it does, maintaining healthy circulation is essential to good health and a must-have for optimal health. It should come as no surprise that the quality of foods we eat from day to day have a tremendous bearing on the health of the body, including the health of the circulatory system. The Hallelujah Diet consists of primarily raw, plant-based, whole foods, which offer the essential vitamins, minerals, and nutrients the body needs to thrive. When we deprive the body of these essential materials, it starts to break down in telling ways. Read on to see how this God-given diet plan can help improve your circulation levels. Heart health is essential. The arteries that send blood out to the body must also remain clear of plaque buildup, so keeping inflammation in check is key. The thickness of your blood also influences how quickly it moves through the arteries, veins, and capillaries. Last, the condition of your artery walls also affects how easily blood moves through the body.
Please find below a special message from our friends at Stop Aging Now. They have some important information to share with you. The numbers that can have your spouse “reminding” you at every meal about what is at stake. Your spouse and your doctor are nagging you for good reason: High blood pressure can have you teetering on the edge of a cliff, struggling to maintain a healthy heart and cardiovascular system. High blood pressure is often referred to as the “silent killer,” because you feel fine, until suddenly you don’t. And this issue is widespread, impacting an estimated 1 in 3 American adults. I’m Joshua Corn, Editor-in-Chief of Live in the Now, one of the fastest-growing natural health publications in the nation. My passion for natural health drives me to seek the truth about the causes of health problems and to educate people on alternative solutions that are both safe and effective. Please keep reading, and I’ll tell you about the help you may need to get your blood pressure under control, by tapping into the 21st century version of a safe, natural and inexpensive solution that people have used since Biblical times to maintain healthy blood pressure levels and overall cardiovascular function. Research shows it can Extensive research on it—and the heart-healthy Mediterranean Diet in which it figures prominently—has earned olive oil the reputation as one of the healthiest foods around.
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We hope you’ll find these updates interesting and informative. My blood pressure is back down in a normal range. Anyhow, I just wanted to tell you that I feel great and have no more symptoms. My acid reflux problem, for which I was taking medication that was doing me no good, has been eliminated. For the first time in my life I consumed vegetables, and they were raw – well, I actually juiced ’em. This will take over the world eventually. We feel better and have lots more energy to chase our 5 children, who are also gaining more energy as their diet changes, too! The arteries that send blood out to the body must also remain clear of plaque buildup, so keeping inflammation in check is key.