Your physician or a dietitian can design a healthy, balanced diet to fit your needs and improve well-being. Also consider including nuts, olive oil, fish and eggs to your diet, for their beneficial fats. A balanced diet is a foundation of good health. One part of a healthy diet is eating foods with antioxidants. Antioxidants are found in fruits, vegetables, grains, nuts, dark chocolate and some beverages, such as red wine, coffee and tea. Proteins are derived from beans and fish rather than red meat. Jenkins expertise is recognized by the American Heart Assn. She is also an expert in olive oil. The medication levodopa Sinemet is a protein building block, so it competes for absorption with other proteins.
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If drinking more water leads to urinary incontinence or parkinsons, increase your fluid intake by eating foods with a high water content such as tomato, cucumber, radish, celery, and broccoli. Polymorphism of methylenetetrahydrofolate reductase CT, with major determinant food plasma homocysteine, has been food to with associated with risk of PD in the Rotterdam Study 41, although no significant association was seen in a pyramid study conducted diet Germany Several in vitro, in vivo, and pyramid epidemiological studies have parkinsons a variety of dietary factors that modify PD risk. Other anti- inflammatory foods include oily fishes like salmon, tuna and mackerel; dark leafy green vegetables like kale, collard greens and spinach; and soy products. It may help your body break down the medication diet efficiently. Look for Ceylon cinnamon, which is grown in Sri Lanka and labeled as such.