Tag Archives: cardiac

Cardiac diet menu ideas

If you’re craving hearty pizza, satisfy your tastebuds with this fresh veggie version. Too much salt in your diet is bad for your cardiovascular health. Swap chicken fingers and French fries for roasted chicken and potatoes. To significantly reduce your sugar intake, avoid foods with added sugar, such as. Advertising revenue supports our not-for-profit mission.… Read More »

Healthy cardiac diet plan

This is a plan to eat plenty of nutrient-rich foods —fruits and veggies, whole grains, lean poultry and fish. And it also means avoiding saturated fats, trans fats, and excess sodium and sugar. In fact, this is the way we all should be eating. Lichtenstein, since they depend on a variety of factors, including what… Read More »