Tag Archives: drinks

Two 20 oz diet drinks a day

The experts on that panel stressed drin,s a healthy diet should NOT rely on diet to provide calorie or nutrient needs, and that water is necessary for metabolism and normal physiological function. Eating foods high in sugar with high glycemic loads can mess with insulin levels and lead to the formation rwo acne, dite to… Read More »

Sugar in diet drinks not digestable

So not not talk about the different types of sugar that are sugar available to us in differnt forms, which is convenient for baking or add to smoothies: maple or agave syrup, coconut crystals, date sugar, stevia etc … and that all have a lower glycemic index than cane sugar. The microbes living in our… Read More »