Tag Archives: effects

Negative side effects keto diet

This article was medically reviewed by Rachel Lustgarten, R. The keto diet has blown up as an ultra-low carb eating plan that can help you drop pounds fast—but its effects on your body go beyond weight loss. If you consume 2, calories a day, that means just of them are coming from carbs—including healthy carbs… Read More »

Liquid diets side effects

It is vital for a range of body functions including the production of red blood After one year, those using the liquid formula lost 25 pounds A clear liquid diet offers fewer nutrients than a balanced diet rich in proteins, whole grains, fruits, vegetables, and other foods. If you find that substituting lower calorie liquids… Read More »

Side effects of the keto ultra diet

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