Can people on a keto diet eat beans
Low-carb mushroom cauliflower risotto. Basically: You can’t really eat beans on the keto diet if you’re following a very strict version—but if you’re willing to keep your diet plan a keto more flexible, beans may be fair game. Feel free to swap these in for any bean-based recipe you miss having. Keto spinach dip. Baked… Read More »